It is so important that we know that our bodies are so strong and always tending toward more and more health- UNLESS you are saying things to yourself about how susceptible you are to the disease of the day. In this video, I share the EXACT STEPS to ALEAYS manifest health in whatever times.

Unless we are constantly on the lookout for the better-feeling thought, and actively pursuing that good feeling thought, we are prone to succeed, brim with health, and exceed our normal expectations.

We are naturally buoyant, happy people tending toward the good- look at babies! We actually have to WORK at keeping ourselves down. When we listen to news and hang around people who worry, this is a challenge.

You can watch now on You tube here.

Feed your Soul,

Lorraine

PS- Social engagements coming up? Are you worrying already about it?

When I think about Thanksgiving here in the US, sometimes I cringe- what will they say when I decline for self-quarantine? When I teach a workshop, sometimes I feel a little nervous and a little nauseous. This is called Social Anxiety. Are you like this, too?

It can be a little embarrassing to reveal this to you, but if I didn’t, I wouldn’t be of much service to you! What kind of a teacher and leader would I be if I was not vulnerable to you.

I personally get more from people who share that they sometimes struggle, too, in the area that I’m struggling.

What will they think of me?

Will I say the right thing or will I say something weird that will push them away?

Will I look okay to them?

Will I be judged by what I am wearing?

With Thanksgiving coming in the US, the Holidays are upon us. Get prepared and practice your calm NOW! Maybe you have anxious thoughts about seeing family or mingling with friends? Thoughts like…

“What do I tell them I’ve been doing?”

“I DON’T want to answer their QUESTIONS!” “

Argh! Why do I have to see them- I don’t want to go…”

While we love our family and friends, sometimes just the thought of the Holidays can send anxiety through our bodies! In these times, we’re under so much pressure and our normal anxiety is at a whole new level. Add to that the HOLIDAYS!

In this 3-hour workshop, we’ll explore concrete ways to stop anxiety in its tracks before we become just plain miserable. You will:

– Learn to stop before you dive into anxiety

– Have simple tools to hack anxiety if it takes hold

– Know anxiety’s source within you so you can stop it

– Gather your PERSONAL tool kit for your particular brand of anxiety

– Create simple scripts for answering uncomfortable questions

– Access your own strength and power to be calm & confident with others

1 spot left- Fast Action Bonus:

For the next person who enrolls, you get a free live one-on-one chat with me! Id this you? Does this call to you?

I have 1 of these fast action bonuses left- a free chat with me where we will talk about whatever you want.

Register HERE for the workshop now if you want to take advantage of this private zoom call with me and I can coach you through whatever it is that’s troubling you:).