With Thanksgiving right around the corner, the Holidays are upon us. Prepare and practice your calm NOW! Maybe you’re anxious about seeing family or mingling with friends? Having any thoughts like…
“What do I tell them I’ve been doing?”
“I DON’T want to answer their QUESTIONS!” “
Argh! Why do I have to see them- I don’t want to go…”
While we love our family and friends, sometimes just the thought of the Holidays can send anxiety through our bodies! In these times, we’re under so much pressure and our normal anxiety is at a whole new level. Add to that the HOLIDAYS!
In this 3-hour workshop, we’ll explore concrete ways to stop anxiety in its tracks before we become just plain miserable. You will:
– Learn to stop before you dive into anxiety
– Have simple tools to hack anxiety if it takes hold
– Know anxiety’s source within you so you can stop it
– Gather your PERSONAL tool kit for your particular brand of anxiety
– Create simple scripts for answering uncomfortable questions
– Access your own strength and power to be calm & confident with others
Register at www.lorrainepursell.com/anxietyhacks if you want this free chat with me :).
BONUS for the first few who register…
The FIRST few REGISTRANTS get a mini one-on-one coaching session with me. What do you want to be heard about. Anxious relationships? Your Kids? What would you do with 10-minute session with me??
Don’t worry if you can’t make it live- you will OWN the 3-hour workshop to review and revisit and re-watch over and over again, and let this priceless relief soak deep into your psyche. Grab this private consult with me now: www.LorrainePursell.com/anxietyhacks.